Category: Matcha Tea News

We all know that tea has antioxidants “natural versatile ingredient” that can prevent or reduce the signs of aging. But how many people know that tea is one of the most versatile ingredients in beautifying your skin and hair. Not only is tea an antioxidant-rich beverage, but it can also be used in topical skincare and haircare products. But what kind of teas are usually the best for this?

Matcha green tea is known to be one of the best teas for skin and hair. This type of tea has a high concentration of catechins, which are powerful antioxidants that help protect against free radicals and environmental damage. In addition, matcha also contains polyphenols, amino acids, and vitamins like B1, C, E and K. All of these components are known to help moisturize, protect, and improve the appearance of skin and hair.

Another popular tea for beauty is white tea. White tea has many of the same benefits as matcha, but is said to be more effective in providing anti-aging benefits due to its high levels of antioxidants. White tea also contains fewer calories and caffeine than other teas.

In addition, oolong tea is a great choice for skin and hair health due to its high levels of polyphenols. Oolong tea helps reduce oil production on the face and scalp, helping to keep your skin and hair looking healthy and vibrant. It also helps reduce inflammation, which is great for acne-prone skin.

Overall, tea can be a great way to beautify your hair and skin. Between the high levels of antioxidants and vitamins in matcha, white, and oolong teas, you can get all the benefits you need to keep your appearance healthy and glowing!

Here are some ways to use tea for beauty purposes:

• De-puff your eyes. You can use caffeinated tea bags, such as green or black tea, to reduce puffiness and dark circles under your eyes. Simply brew the tea bags, let them cool in the fridge, and then place them over your eyes for 10 minutes¹.
• Soothe sunburn or blemishes. You can use green or black tea to calm and heal your skin after sun exposure or breakouts. Brew some tea, let it cool, and then apply it to the affected area with a cotton pad or a towel¹.
• Make a face mist. You can make your own refreshing and hydrating face mist with tea and some optional ingredients such as rose water, aloe vera gel, or essential oils. Fill a spray bottle with brewed and cooled tea and add any extras you like. Spritz on your face whenever you need a boost².
• Ease tooth pain. You can use peppermint tea to relieve toothache or gum inflammation. Brew some peppermint tea with a pinch of salt and rinse your mouth with it¹.
• Make your hair shiny. You can use black tea to enhance the shine and color of your dark hair. Brew some strong black tea, let it cool, and then rinse your hair with it after shampooing. Leave it on for 10 minutes and then rinse with water².

These are just some of the ways to use tea for beautifying. You can also experiment with different types of tea and flowers to create your own blends and recipes. For instance, you could combine black tea with rose petals to make a refreshing and calming beverage. Or if you’re feeling adventurous, why not try chamomile and lavender for a relaxing spa-like experience? You can even create your own signature blends with different herbs and spices like turmeric and ginger. There are so many possibilities, let your creativity run wild! However you decide to use tea for beauty and wellness, remember that quality always matters. Make sure to only purchase organic, high-quality teas from a trusted source. Doing so will help ensure the best possible results when using tea to enhance your beauty routine. Happy blending!

Source:
(1) Beauty Uses for Tea – Ways to Use Tea and Teabags in Your Beauty Routine. https://www.goodhousekeeping.com/beauty/anti-aging/tips/a26489/beauty-uses-tea/.
(2) 5 Genius Ways to Use Tea for Clear, Glowy Skin—Beyond Just Drinking It. https://www.herocosmetics.us/blogs/news/5-genius-ways-to-use-tea-for-clear-glowy-skin-beyond-just-drinking-it.
(3) How to Make Tea Taste Better: 20 Ways to Add Better Flavor (Not Sugar!). https://simplelooseleaf.com/blog/brewing-tea/how-to-make-tea-taste-better/.

The best Ceremonial Grade Matcha Powder is not your average type of powdered green tea in fact it is processed differently from the regular matcha’s you currently see in the market. But why it is different? The ceremonial grade is stone grind. While it is growing, the green tea leaves are layered in cover away from the sun. This process helps increase the levels of amino acid, antioxidants and chlorophyll content. By having a higher amount of the good powder it makes matcha one of the healthiest beverages you can drink. The flavor is also significantly different from regular because it has a bolder taste with no bitter aftertaste.

Traditionally, you can prepare green tea, the leaves are steeped in hot water and then discarded. But with matcha, the dried leaves are actually ground into a powder, mixed into the drink, and consumed. It is made from shade-grown tea leaves that also are used to make gyokuro. The preparation of matcha starts several weeks before harvest and may last up to 20 days, when the tea bushes are covered to prevent direct sunlight².

Matcha is low in calories, macronutrients, vitamins, and minerals but rich in a variety of antioxidants. One teaspoon of matcha powder (the amount used in many recipes to make a single serving of matcha tea) contains about 3 calories and 0.5 grams of protein³.

Most of the products in the market are saturated with the claims of the best in the market. But how can you tell? Reviews? The answer is yes. This product is the best that I have ever tried. It might not be the cheapest ( don’t go for the cheapest product) because cheap usually means low quality.

Try this brand called MatchaBar

Source:
(1) Matcha – Wikipedia. https://en.wikipedia.org/wiki/Matcha.
(2) Matcha: Benefits, Nutrition, and Risks – Health. https://www.health.com/nutrition/what-is-matcha.
(3) . https://bing.com/search?q=matcha.
(4) Health Benefits of Matcha – WebMD. https://www.webmd.com/diet/health-benefits-matcha.

Matcha tea powder can be used in baking and cooking. Here are some ways to use matcha tea powder in your recipes:

• Baked goods: Matcha tea powder can be easily incorporated into baked goods like muffins, scones, healthy cookies, and more¹.
• Seasoning: Mix matcha tea powder with garlic, cumin, lemon, mustard or other seasonings and sprinkle it over cauliflower pieces and bake it in a 400F oven for 20 minutes or so until it’s crisp-tender².
• Extra-thick matcha: Scoop 3 ladlefuls of high-grade matcha powder into your strainer and sift. Pour boiling water into a teacup (about 2 ounces), then add half of the water to your powder. Circle back and forth with your whisk, carefully combining the powder with the water. Don’t add all the water at one time—it will clump³.

Our recommendation:

Naoki Matcha Organic All Purpose Blend

With over 800 plus reviews, you will love adding this powder to your ice cream, early morning beverages and desserts. It has all the benefits you get from caffeine and L-Theanine. Added with all the benefits of drinking matcha to your daily routine will improve your lifestyle in many ways.

Try Naoki Fine Japanese Matcha

Source:
(1) Matcha Powder Benefits | How To Use Matcha Powder – University Health News. https://universityhealthnews.com/daily/nutrition/matcha-tea-benefits-7-tips-for-how-to-use-matcha-powder-for-better-health/.
(2) 8 Techniques to Use Matcha or Sencha Green Tea Powder … – SEI MEE TEA LLC. https://groundgreentea.com/blog/8-techniques-to-use-matcha-or-green-tea-powder-in-your-daily-cooking/.
(3) How to Make Matcha, Japanese Green Tea, Step by Step. https://www.bonappetit.com/drinks/non-alcoholic/slideshow/how-to-make-matcha.
(4) How to Cook and Bake with Matcha Green Tea Powder—and Why. https://www.bonappetit.com/trends/article/how-to-cook-and-bake-with-matcha-green-tea-powder-and-why.