The best Ceremonial Grade Matcha Powder is not your average type of powdered green tea in fact it is processed differently from the regular matcha’s you currently see in the market. But why it is different? The ceremonial grade is stone grind. While it is growing, the green tea leaves are layered in cover away from the sun. This process helps increase the levels of amino acid, antioxidants and chlorophyll content. By having a higher amount of the good powder it makes matcha one of the healthiest beverages you can drink. The flavor is also significantly different from regular because it has a bolder taste with no bitter aftertaste.
Traditionally, you can prepare green tea, the leaves are steeped in hot water and then discarded. But with matcha, the dried leaves are actually ground into a powder, mixed into the drink, and consumed. It is made from shade-grown tea leaves that also are used to make gyokuro. The preparation of matcha starts several weeks before harvest and may last up to 20 days, when the tea bushes are covered to prevent direct sunlight².
Matcha is low in calories, macronutrients, vitamins, and minerals but rich in a variety of antioxidants. One teaspoon of matcha powder (the amount used in many recipes to make a single serving of matcha tea) contains about 3 calories and 0.5 grams of protein³.
Most of the products in the market are saturated with the claims of the best in the market. But how can you tell? Reviews? The answer is yes. This product is the best that I have ever tried. It might not be the cheapest ( don’t go for the cheapest product) because cheap usually means low quality.
Try this brand called MatchaBar
(1) Matcha – Wikipedia. https://en.wikipedia.org/wiki/Matcha.
(2) Matcha: Benefits, Nutrition, and Risks – Health. https://www.health.com/nutrition/what-is-matcha.
(3) . https://bing.com/search?q=matcha.
(4) Health Benefits of Matcha – WebMD. https://www.webmd.com/diet/health-benefits-matcha.