We all know that tea has antioxidants “natural versatile ingredient” that can prevent or reduce the signs of aging. But how many people know that tea is one of the most versatile ingredients in beautifying your skin and hair. Not only is tea an antioxidant-rich beverage, but it can also be used in topical skincare and haircare products. But what kind of teas are usually the best for this?
Matcha green tea is known to be one of the best teas for skin and hair. This type of tea has a high concentration of catechins, which are powerful antioxidants that help protect against free radicals and environmental damage. In addition, matcha also contains polyphenols, amino acids, and vitamins like B1, C, E and K. All of these components are known to help moisturize, protect, and improve the appearance of skin and hair.
Another popular tea for beauty is white tea. White tea has many of the same benefits as matcha, but is said to be more effective in providing anti-aging benefits due to its high levels of antioxidants. White tea also contains fewer calories and caffeine than other teas.
In addition, oolong tea is a great choice for skin and hair health due to its high levels of polyphenols. Oolong tea helps reduce oil production on the face and scalp, helping to keep your skin and hair looking healthy and vibrant. It also helps reduce inflammation, which is great for acne-prone skin.
Overall, tea can be a great way to beautify your hair and skin. Between the high levels of antioxidants and vitamins in matcha, white, and oolong teas, you can get all the benefits you need to keep your appearance healthy and glowing!
Here are some ways to use tea for beauty purposes:
- De-puff your eyes. You can use caffeinated tea bags, such as green or black tea, to reduce puffiness and dark circles under your eyes. Simply brew the tea bags, let them cool in the fridge, and then place them over your eyes for 10 minutes¹.
- Soothe sunburn or blemishes. You can use green or black tea to calm and heal your skin after sun exposure or breakouts. Brew some tea, let it cool, and then apply it to the affected area with a cotton pad or a towel¹.
- Make a face mist. You can make your own refreshing and hydrating face mist with tea and some optional ingredients such as rose water, aloe vera gel, or essential oils. Fill a spray bottle with brewed and cooled tea and add any extras you like. Spritz on your face whenever you need a boost².
- Ease tooth pain. You can use peppermint tea to relieve toothache or gum inflammation. Brew some peppermint tea with a pinch of salt and rinse your mouth with it¹.
- Make your hair shiny. You can use black tea to enhance the shine and color of your dark hair. Brew some strong black tea, let it cool, and then rinse your hair with it after shampooing. Leave it on for 10 minutes and then rinse with water².
These are just some of the ways to use tea for beautifying. You can also experiment with different types of tea and flowers to create your own blends and recipes. For instance, you could combine black tea with rose petals to make a refreshing and calming beverage. Or if you’re feeling adventurous, why not try chamomile and lavender for a relaxing spa-like experience? You can even create your own signature blends with different herbs and spices like turmeric and ginger. There are so many possibilities, let your creativity run wild! However you decide to use tea for beauty and wellness, remember that quality always matters. Make sure to only purchase organic, high-quality teas from a trusted source. Doing so will help ensure the best possible results when using tea to enhance your beauty routine. Happy blending!
Source:
(1) Beauty Uses for Tea – Ways to Use Tea and Teabags in Your Beauty Routine. https://www.goodhousekeeping.com/beauty/anti-aging/tips/a26489/beauty-uses-tea/.
(2) 5 Genius Ways to Use Tea for Clear, Glowy Skin—Beyond Just Drinking It. https://www.herocosmetics.us/blogs/news/5-genius-ways-to-use-tea-for-clear-glowy-skin-beyond-just-drinking-it.
(3) How to Make Tea Taste Better: 20 Ways to Add Better Flavor (Not Sugar!). https://simplelooseleaf.com/blog/brewing-tea/how-to-make-tea-taste-better/.