Tag: matcha benefits

Posted on

Kappa Matcha Tea Review

rsz_kappa_create_matcha_tea-300x300

I got this matcha from Japan. It is called Kappa Matcha Tea. My sister gave it to me last Christmas. It is different matcha. It has a roasted smell when you open it. I was expecting the same smell just like the others. It was not. I was surprised.

I took some photos of the product. Also my drink. This is the second time my sister brought me another kind of matcha. I was excited to check if this is the same match she purchased last Christmas.

copyright by matchatea-lover

I made my usual drink. This time I have my whisk with me. I place two teaspoons of powder on my bowl. Pour in a little bit of hot water then whisk it. While whisking it, nutty smell of the steam evaporates.  I check the color it’s dark green. Pretty good for a matcha tea.

I add a little bit of sugar and whisk it again. A nice frothy layer appears on top. Ah, this is the best part of making matcha tea! The sweetness balance out the bitterness of the tea. I take my first sip and enjoy its strong yet smooth taste. So relaxing! Matcha tea never disappoints me. This is why matcha tea is my favorite.

I love to experiment with different recipes for making matcha tea. I’ve tried adding honey, almond milk, or cinnamon to create unique flavors. It’s so much fun to find the perfect combination that I enjoy! There are endless possibilities and it’s fun trying out new things each time.

I tasted my tea. All good. It is very rich, nutty and has a roasted smell. I would say not all matchas are created equal. My sister’s husband told me before that every tea house in has have their own flavors. That’s a fact. I thought they were all the same.

The matcha manufactured from Japan has different standards, flavor, and quality to it. I would say the best ones are created by the monks. The first matcha she brought for me was created by the monks.

copyright by matchatea-lover


Overall, I would rate this 8/10 for flavor and texture. For the color and smell, its 9/10. The packaging is cute and in Japanese. So it’s hard for me to understand it. At the back, they provided a large site information which is great for you to buy their matcha tea online. You can check the site online and see what else they offer.

Posted on

How To Make A Good Matcha Habit

ow to make a good matcha habit

Fitness goals are not complete without developing a matcha habit. Some of us have goals and some do not. It is easy to say what we really want than taking action. We take action by taking the necessary steps to be healthy and fit. Matcha tea has made its way to our homes and our hearts. It influences every person to choose a matcha for a healthy lifestyle. The question is how to make matcha a fitness habit.
Fitness experts have different ways to integrate matcha tea into our daily routine. Here are ways to get creative and adapt the matcha habit.

Drink matcha tea-like coffee every morning. Matcha tea helps you to get a fresh start. You know that matcha caffeine effect 4-6 hours a day. It will help you to get rid of the early morning stress syndrome or I need to wake up feeling. It will boost your focus and concentration throughout the day.

Before you start an exercise program and routine, prepare a matcha drink that will aid as water during the activity.

Mix your matcha drink with healthy meals. Like early morning toast, smoothie bowl and fruit meals. Skip the matcha drink with cream that will break your fitness goals. Balance matcha with meals that have less sugar, less carbohydrates and oil.

Food made from matcha can be good for you. Consume sweets, baked goods and lifestyle drinks made in matcha tea in moderation.

Exercise more every other day. While you rest in between make sure to drink your matcha during your exercise intervals.

Lastly, observe your body and the results you get for a one or two. Notice any difference? If you do then you are on the right track. If you are not, better plan your meals. Make sure you eat in moderation and get more exercise. Never blame your excuses and other things that are blocking your path on your way to your goals. It is not somebody elses fault if you are not making progress. It is your matcha habit to create.