Maccha Uji No Sato

I purchased this Maccha Uji No Sato from Maiko Japan Online Store. You can see that I made a regular drink. (My whisk and other stuff have not arrived.) Uji No Sato is a thin or Usucha type of matcha tea. With its name Uji, it refers to the region it came from Uji, Kyoto Western Honshu Japan.  This is a superior type of maccha tea. In Japan, they call it Maccha & not Matcha. I will explain the difference between the two terms after my product reviews. Most people use Uji type of Matcha Tea for ceremony practice. 

A good tea for you to drink and enjoy. It is refreshing, aromatic and light. Overall, I like this tea. I gave it a rating on 8/10. The quality of the Uji No Sato is good. I like Uji for drinking. I can tell the tea leaves used to make this tea are slightly old. Stone grind and machine grind matcha tea even has its own differences when it comes to their taste, texture and color. That is what I learned throughout my journey.

You may find other matcha tea quite expensive. Uji No Sato is a good way to start your matcha tea experience. If you are at the experimental stage, I suggest you buy this type of matcha tea.  

10 Health Benefits of Japanese Matcha Tea

In Japanese culture, Matcha Tea is widely known and accepted drink. Back in the Tang Dynasty in China, tea leaves were steamed and formed into tea bricks for storage and trade. It became popular in the Song Dynasty where the method of making powdered tea started. Then it became a necessary part of the ritual by Chan or Zen Buddhists.

One of the Zen Buddhists brought Matcha Tea to Japan in 1191 by monk Eisai. In Japan, it became highly integrated at ceremonies by Zen Monasteries and people. From there, Matcha green tea was born. Let us read more about how Matcha Tea can benefit your health.

1.) It helps improve your mental focus because of its high Theanine content. It gives you that surge of energy when you work.

2.) It gives an energy boost without the typical jitter and acidity associated with coffee. Once we get older, our body acidity goes high. Consumption of coffee may give you stomach pains, acid reflux, and complex acid reactions. It is better to have an alternative to coffee the reason some people drink Matcha tea.

3.) It makes your skin look younger.

4.) Matcha has Catechin EGCg, most widely known for its cancer-fighting properties.

5.) Enhances your nerves to make you feel calm but alert.

6.) Boosts memory and concentration.

7.) Increase your endurance up to 6 hours or more. From my experience, it even makes feel active all throughout the day. The endurance makes you even more productive especially if you have two jobs.

8.) Improves your metabolism and helps to burn calories in your body. Personally, drink Matcha Tea before you exercise. It will help you meet your fitness goals X2.

9.) Detoxifies our body from chemical toxins from the food that we eat.

10.) Fortifies the immune system and balances our cholesterol levels.

You get a lot of benefits from Matcha Tea. The list could go longer. I have only 10 on the list. I will keep you updated for more. If you are reading this post and you drink coffee, you should try Matcha Tea. It will give you more than what coffee could offer.