Affordable Matcha Packets On The Go

Photo by Charlotte May:

Are you the type who is always busy? Getting up at 4 am and off to work before the sun rises, all while juggling a hectic after-work social life? If yes, I have the perfect matcha on the go packets just for you. Matcha on the go packets provide a quick and convenient way to enjoy your daily cup of matcha without having to worry about taking the time out of your day. Plus, you can get in some extra health benefits while on the move! Check out our selection of matcha on the go packets.

Jade Leaf Matcha Powder Stick Packs – One of the popular brands that many people love is the Jade Leaf Matcha Powder Stick Packs. They contain organic Japanese matcha powder, which has numerous health benefits and a smooth flavor that adds a delicious green tea flavor to any drink. The stick packs make it easy to take them anywhere for on-the-go convenience. Plus, with no added sugar or artificial sweeteners, they are a great choice for those watching their sugar intake. Jade Leaf Matcha Stick Packs come in several flavors, making them a great way to explore the wonderful world of matcha tea without having to buy large quantities of each flavor. Try one today!

MatchaLove Unsweetened Tea Powder – An ITO EN brand, this superfood powder is among the best I have tried so far. This organic powder contains only pure, natural matcha tea leaves that have been sourced from the finest gardens in Japan and steamed to preserve its flavor. Its bright green color and smooth texture makes it a perfect addition for recipes like matcha lattes or smoothies. The true star of this product is its health benefits – thanks to an abundance of catechins, it can help fight inflammation, protect against cellular damage, and even reduce the risk of certain cancers. With all these health benefits, I don’t think I’ll ever go back to my regular tea! On top of that, its mild flavor makes it easy to mix with other ingredients like milk or yogurt for a delicious treat. Not only does it offer a variety of high-quality, organic matcha powders, but also delicious when you pair it with treats like cookies, cakes and ice cream made with this special tea.

Aiya Matcha Ceremonial Grade To Go – I’ve tried other Aiya products and it never fails to satisfy my cravings. I included this in my recommendations for its high-quality taste and convenience. The front of the package says that it is made from premium Aiya ceremonial grade matcha, which means that I’m getting the best flavor and health benefits available! The tea also comes in a lightweight pouch with individual portions, making it easy to carry around. I’m excited to try out this product and would definitely recommend it to others!

I also like how Aiya is committed to sustainability. All of their products meet strict environmental standards and are packaged with recycled materials. To top it off, they donate a portion of their profits to organizations that support eco-friendly initiatives. It’s great to have the assurance that I’m not only buying quality tea but supporting a company that is helping the planet.

Overall, I’m very pleased with Aiya’s ceremonial grade matcha and thrilled to be able to enjoy this delicious tea every day! The unique flavor and health benefits make it a must-have for any matcha lover. Plus, the fact that it comes from an environmentally conscious company is definitely an added bonus.

Seein Organic Ceremonial Matcha Sticks – Korean brand match powder that showcases their tea heritage that has been going on for centuries. Made with an all-natural process, this matcha is USDA certified organic and has a smooth and mild taste that will leave your tastebuds feeling like royalty! So make sure to enjoy this amazing tea experience with Seein Organic Ceremonial Matcha Sticks today! Whether you’re sipping it plain or serving up something special, this organic matcha is sure to bring you joy.

Enjoy a moment of relaxation by brewing up some Seein Organic Ceremonial Matcha Sticks and basking in the peacefulness it brings! With its rich flavor and aroma, it’s sure to be your new favorite way to start (or end) your day. Get your daily dose of antioxidants and a boost of energy without any jittery side effects from Seein Organic Ceremonial Matcha Sticks! This smooth matcha is packed with vitamins B1, B2, C, E and K, while the amino acid L-theanine helps release stress. Plus, it’s certified organic and comes in a convenient, easy-to-use stick format. Try Seein Organic Ceremonial Matcha Sticks today to experience the flavor of traditional Japanese matcha tea without any of the hassle!

Mighty Leaf Unsweetened Japanese Match Packets – Peet’s Coffee & Tea has been the sole distributor of this brand of matcha packet. This matcha is perfect for those who are trying to add a little zing to their tea or coffee without any added sweetness. It has a smooth, mellow flavor that only gets better when combined with just the right amount of milk and sugar. A single packet can make up to two cups of tea, making it an economical choice and one that can be enjoyed by all. Try it today and experience the power of matcha!

Expert-Rated Matcha Ready to Drink Beverages You Need To Try

History of Matcha Tea

Remedy Organics Matcha Fuel – This is on my top list of “Matcha Ready to Drink Beverages”. Why? The ingredients comprise of almond milk, Japanese matcha, maca, spirulina, turmeric, and prebiotics. I am sure you’re familiar with the rest of the ingredients except for maca. What is maca? It’s known as Peruvian Ginseng. It has fiber, vitamins and minerals that’s good for your body. With that said, this beverage gives you a natural energy boost and provides great health benefits. Try it for yourself – I guarantee you won’t regret it! Plus, the packaging is made of 100% recyclable material – an extra bonus that makes me feel good about supporting such an amazing company! The taste – delicious and creamy. Its light and not too sweet. You can find this at Aldi or if you use online grocery shopping Instacart, there are several stores that sells this product. To name a few – Sprouts Farmers Market, CVS or 7-Eleven.

Taika Matcha Latte – You will love this drink hot or cold. The ingredients comprise of ceremonial grade matcha, ashwagandha, lion’s mane (mushroom), and L-theanine. If you’re familiar with the ingredients -that’s great. But if you’re not, don’t worry, you’ll love the flavor. It’s a smooth, creamy beverage that will leave you feeling energized and relaxed at the same time. So what are you waiting for? Try it out today! This latte is packed with powerful antioxidants and adaptogenic herbs to help your body cope with stress and fight off fatigue. Plus, it tastes absolutely delicious! Enjoy the creamy flavor of Taika Matcha Latte today and experience a whole new world of health benefits.

MatchaLove Japanese Matcha + Green Tea Energy shots – You can buy this sweetened or unsweetened. The mix of this drink comprises of ceremonial grade matcha and green tea. You will love this drink because its light and tasty. It has a unique flavor due to the mix of matcha and green tea. This is an amazing alternative for anyone looking for a healthier way to start their day! The caffeine from the Matcha helps you stay active and alert throughout the day. With this energy shot, you get all of the health benefits associated with matcha and green tea without feeling heavy or bloated. Try this energy shot today and enjoy the perfect pick-me-up! Order your matcha love now and get ready to start your day with an invigorating boost!

Guru Matcha Energy Drink – You’re best morning drink before hitting work or the gym. This drink is best for performance and to increase your focus. It’s not your average energy drink. It has organic ingredients like organic cane sugar, organic lemon juice concentrate, organic flavors, monk fruit juice concentrate, organic stevia extract, organic green tea caffeine, citric acid, organic Japanese ceremonial grade matcha and organic panax ginseng extract. Its available in other flavors as well. You can choose from original, lemon, passionfruit and strawberry. Enjoy this drink with your favorite breakfast toast or just as it is – refreshing and energizing! Get the best of energy drinks with Guru Matcha Energy Drink now!

Guru Matcha Energy Drink is a healthy alternative to other energy drinks. Made without artificial sweeteners, it has no added preservatives or flavors. The all-natural ingredients ensure that you are getting the nutrients and energy your body needs to stay sharp and focused throughout the day. With its low sugar content, this drink is a great option if you’re looking for an alternative to sodas and other sugary drinks. What’s more, it contains antioxidants that help your body fight off free radicals.

Guru Matcha Energy Drink also comes in a variety of sizes, so you can easily find the right amount for your needs. Whether you’re looking to just get an occasional boost or want something to keep you going through long days, Guru Matcha Energy Drink has what you need. With its delicious taste and health benefits, it’s easy to see why this drink is becoming a popular choice among people who lead active lifestyles. Try it today and experience the difference!

I had tried other drinks and none of them compared to my top 4 choices! It’s so fresh and delicious. I love that it has antioxidants too, making it a healthy choice for me. I totally recommend trying all my recommendations if you haven’t already! You won’t be disappointed.

Popular Tea Houses in Los Angeles California

Photo by Filiz Elaerts on Unsplash

Los Angeles has many popular tea houses that offer a variety of teas, snacks, and ambiance. Here are some of the top tea rooms in Los Angeles, according to Yelp reviews:

  • The Living Room at The Peninsula Beverly Hills: This elegant tea room offers a traditional afternoon tea service with scones, sandwiches, pastries, and a selection of teas. You can also enjoy live music and a glass of champagne. The tea service is $75 per person and reservations are required¹.
  • Buena Vida Tea Bar & Garden in Highland Park: This cozy tea bar and garden serves organic teas, coffee, empanadas, and pastries. You can relax in the outdoor patio or browse the gift shop. The tea service is $28 per person and includes a pot of tea, sandwiches, scones, and desserts².
  • Rose & Blanc Tea Room in Koreatown: This cute and girly tea room offers a variety of teas, coffee, cakes, and macarons. You can also rent the venue for private parties and events. The tea service is $35 per person and includes a choice of tea, sandwiches, scones, and sweets³.
  • Dream Come True Tea & Party Room in Glendale: This whimsical tea room is perfect for children’s parties and baby showers. You can enjoy themed tea parties with costumes, games, crafts, and food. The tea service is $35 per person and includes a choice of tea, sandwiches, scones, cupcakes, and cookies⁴.
  • Golden Dragon Tea Room in Sawtelle: This authentic Chinese tea room offers a range of teas from different regions and styles. You can also learn about the history and culture of tea from the owner and staff. The tea service is $25 per person and includes a choice of tea, dim sum, and desserts⁵.
  • Callisto Tea House in Pasadena: This modern minimalist tea house is small yet packed with lot of tea options. They’re known for their scented teas like Ruby Slippers, Yellow Brick Road & First Snow Jasmine. What I love about them is their Herbal Caffeine Free teas like the Bamboo Chamomile and Turmeric Ginger. Perfect for cold days or when you’re not feeling too good. This is the place where you can just hangout by yourself or with a friend. You can try their Gong Fu style service which is pricier compared to the other teas available. If you’re feeling hot on a summer day, they have cold brew tea available.
  • Chado Tea Room in Hollywood: They are known for their sandwiches and afternoon tea services. What’s really good about this place is the variety of salads and food you can eat along with the tea. To start your journey to experience this place, start with trying out their food. You can ask for tea if they give it to you per pot. The service is excellent as well. Chado tea Room truly provides a great afternoon experience for lovers of tea. Highly recommended! Once you have tried the food and drinks that Chado has to offer, you can relax in their cozy ambience and enjoy some conversation with friends or family.

These are just some of the top tea rooms in Los Angeles that you can visit for a relaxing and enjoyable experience. If you want to see more options or read more reviews, you can check out Yelp. I hope this answer was helpful.

(1) .
(2) Volcano Tea House.
(3) Hey Hey.
(4) 14 posh places for afternoon tea in Los Angeles – Eater LA.
(5) THE BEST 10 Tea Rooms in Los Angeles, CA – Yelp.

Last minute Surprises for Dad on Father’s Day

Photo by RDNE Stock project:

You want to buy last minute surprises for Dad or your husband and you don’t know what makes them happy. We curated some list of gifts that your father or husband would appreciate. Each of the items is created to make them fully appreciate your effort in giving them a gift. 

Here is our list of special Dad gifts:

1. Massage – Whether its Thai or Swedish, any massage therapy certificate can help to relieve stress and relax the body. It can also help to improve circulation, reduce pain, and promote healing. Men like as women love to be pampered too. Massage is the best way for him to simply enjoy his day without any distractions.

2. Happy Father’s Day Gift Basket – This gift basket is a perfect way to show your father how much you appreciate him. It includes all the essentials for a delightful tea experience such as an assortment of loose-leaf teas, a tea infuser, and some delicious treats. Every item in this basket has been chosen with care to create the ultimate gift intended to bring joy and relaxation to your special dad. It’s sure to put a smile on his face and remind him of how much he is loved and cherished. So, celebrate Dad this Father’s Day with a unique tea gift! (Note: Make sure he drinks tea)

3. Personalized Dad Mug – Get a customize mug with his favorite quote or his name on it.  This Father’s Day let him enjoy a cup of his favorite drink in this special mug and show him how much you care. Add on a box of his favorite tea or cookie to make it even more special.

4. Gift Subscription – Give him the gift of convenience with a subscription box! Some of the best subscription boxes offer different combinations of food and manly items, so it’s perfect to choose something that he has to explore. Whether it has different blends of tea or something he can use every day.  

5. Visa Gift Card – Give him the chance to pick out his favorite tea and what best way to do that then with a Visa gift card? He can easily use it online or in store at his local tea shop! It’s the perfect way to let him choose exactly what he likes and save some money. 

6. Day off on a short vacation – If you really want to spoil him, plan a day trip or short vacation for him and his favorite food experience. Take him to a tea house and let him sample some of the delicious blends and pastries they have to offer. 

7. An outdoor dinner or picnic – Surprise him with an outdoor dinner or picnic with a variety of food depending on his taste. You don’t need to decorate or bring food if you take him out to dinner. Just make it special for him too!  He’ll be so touched by your thoughtfulness and love for him. 

8. Hobby oriented gifts – Get him something related to his favorite hobbies. He will be so thrilled with the thoughtfulness of your gift. It could be anything from a new tea mug or travel tumbler. To a book or magazine about tea he’s been wanting to read. A good mix and match of gifts will definitely make him feel like you care for him. 

Remember that giving gifts doesn’t always have to be expensive. The main point is that you took the time and effort to find something special for him. Show your appreciation with a gift that will speak to his heart and make him smile! Good luck in finding the perfect gift. 

Secrets To Naturally Recover from Flu

Photo by Brittany Colette on Unsplash

Want to know how to naturally recover from flu? It’s hard to be sick at home, not working worst not doing anything in a day or two. Here are some of my secrets to improve your immune system without taking a pill or two.

  1. Chicken soup – the ultimate comfort food. So warm and cozy, it’s like a hug in a bowl. Whether you’re recovering from an illness or just need some TLC, chicken soup is the perfect choice to make you feel better. Try adding fresh herbs like rosemary and thyme for an extra special touch, as well as plenty of veggies to give your soup a nutritious boost. For an even more indulgent meal, try adding noodles or rice to your chicken soup. The warmth of the broth and starchiness of the noodles or rice make for a comforting combination. You can also add dumplings for a heartier meal, as well as extra vegetables for added nutrition. Finally, finish off your chicken soup with a pat of butter or dollop of sour cream for an extra bit of richness.
  2. Honey & Ginger Tea – I just love this tea! It has such a unique flavor that I can never get enough of. The combination of honey and ginger creates an intriguing taste that is both sweet and spicy at the same time. Every sip of this tea reminds me why it’s my favorite! Plus, it’s great for calming jitters or settling an upset stomach. Highly recommended!
  3. Green leafy vegetable soup – a classic! This soup is made of green leafy vegetables like spinach, kale, and bok choy. It’s packed with flavor and nutrients, perfect for those looking to get an extra boost of nutrition without sacrificing taste. The savory broth is flavored with garlic, onions, peppers and spices, giving it a unique flavor that will make you reach for a second bowl! Serve it hot with crusty bread and your favorite cheese for a comforting meal that will keep you satisfied.
  4. Honey & Lemon Water – This is proven many times when I get sick. It helps to clear my throat and keep me from getting dehydrated. Drinking a cup of hot water with 1 teaspoon of honey and the juice from half a lemon can really help soothe your inflamed throat, while keeping your body hydrated at the same time. I also drink it when I need an extra boost of energy late in the day!
  5. Ginseng Tea – A natural energizer and stress reliever. Ginseng tea is a popular herbal beverage made from the root of the Panax ginseng plant. It has been used in traditional Chinese medicine for centuries to increase energy, reduce stress, and improve overall health. Ginseng tea is rich in antioxidants that can help fight off free radicals that damage cells. It also contains essential vitamins and minerals that can help boost the immune system. Drinking ginseng tea regularly can help improve mental clarity, focus, and concentration, as well as reduce fatigue and stress. For many people, it is an ideal way to get a natural energy boost throughout the day without relying on caffeinated drinks. Whether you’re looking to reduce stress or increase energy, ginseng tea may be the perfect drink for you
  6. Foods rich in Vitamin C – like oranges, lemons, limes, bell peppers, broccoli (to name a few)- are great for boosting the immune system. They also contain antioxidants which help fight cell damage and can reduce the risk of certain diseases. As an extra bonus, Vitamin C has also been shown to help reduce stress levels and improve mood. So why not start your day with a glass of freshly squeezed orange juice or add some sliced citrus fruits to your favorite salad? It’s a great way to get more Vitamin C in your diet – and it tastes great too!
  7. Turmeric – Turmeric has been used for centuries in traditional Indian cuisine, but its popularity is on the rise as people discover its health benefits. It is known for its anti-inflammatory properties, and can help reduce pain caused by arthritis and other joint problems. You should consider adding some turmeric to their daily routine – it has a bright, earthy flavor that complements on milk perfectly.
  8. Hot Spices – The combination of hot spices really brings out the flavor in your favorite foods! Try adding cinnamon, cardamom, cloves, and cumin to your dishes to experience the full range of flavors. You can also mix different spices together to create unique flavor combinations that will tantalize your taste buds. Adding these spices to your diet may help with congestion also clear sinus passages.
  9. Juices – Stay hydrated and liquids are the best option too. The best juice you can drink is fresh juice from fruits like oranges, apples and even vegetables like carrots. You can combine both fruits and vegetables according to your taste. The best ones are apple and carrot, green vegetables, oranges, beets and more. You can create what they called, wellness shot – mix of orange, lemon and turmeric which is good for the immune system.
  10. Water – Staying hydrated all the time. As we get sick, our bodies need to detox and the only way to flush out the toxins is to drink water.
  • It lubricates the joints and prevents joint pain³.
  • It forms saliva and mucus which help with digestion and hydration³.
  • It delivers oxygen throughout the body via blood, which is more than 90% water³.
  • It boosts skin health and beauty by preventing dehydration, skin disorders, and wrinkling³.
  • It cushions the brain, spinal cord, and other sensitive tissues and supports their function³.
  • It regulates body temperature by producing sweat that cools the body when it evaporates³.
  • It helps the digestive system by preventing constipation, heartburn, and ulcers³.
  • It flushes body waste through sweating, urination, and defecation³.
  • It helps maintain blood pressure by balancing the fluids in the body³.
  • It helps with weight loss by suppressing appetite and increasing metabolism¹.
  • It prevents kidney damage by diluting the salts and minerals that can form kidney stones³.
  • It improves mood, memory, and brain performance by preventing dehydration, which can impair cognitive functions².
  • It may prevent and treat headaches that are caused by dehydration².
  • It increases immunity by flushing out toxins and fighting infections².
  • It reduces inflammation, irritation, and headaches by hydrating the tissues and cells².

As you can see, drinking water has many benefits for your body and mind. The amount of water you need to drink depends on various factors, such as your age, activity level, climate, and health conditions. A general rule of thumb is to drink enough water to keep your urine pale yellow or clear. You can also check your thirst level and drink water whenever you feel thirsty. 

(1) 7 Science-Based Health Benefits of Drinking Enough Water.
(2) 5 Little Known Benefits of Drinking Water / Nutrition / Healthy Eating.
(3) What are the benefits of drinking water?.
(4) 15 benefits of drinking water and other water facts – Medical News Today.

Naoki Fine Japanese Matcha Blend

  • This Naoki Fine Japanese Blend is fresh from Japan – Made from shade grown, First Harvest tea leaves from Uji Kyoto. The tencha leaves is only ground into powder, and then sealed into air-tight packets.
  • The powder is also very versatile and can be used to make all kinds of culinary creations. From no-bake matcha treats to matcha desserts, this ceremonial grade green tea powder will bring out the best flavors in each recipe. Whether you want a creamy smooth latte or a decadent sweet dessert, this premium ceremonial grade matcha powder is the perfect choice.
  • So don’t be afraid to get creative and explore all the possibilities offered by matcha tea! I love that matcha powder is so easy to use and store. You can keep it in your pantry for months without worrying about spoilage. I also appreciate how versatile this amazing ingredient is — not only does it make a delicious hot tea, but you can also use it in desserts, smoothies, and so much more. Whether you’re a beginner or an expert matcha-lover, I’m sure you’ll find something that will tantalize your taste buds.
  • Smooth, Creamy and Versatile, Ideal for beginners – This matcha ceremonial grade green tea powder is smooth with balanced umami with a slight bitterness. It is the perfect matcha for beginners looking to make matcha lattes, occasional matcha teas (usucha), and matcha smoothies.

How do you use it?

Use 1 tsp (2 grams) of matcha powder into a cup of warm water.

Whisk it using round motions until it looks frothy and bubbles appear on top

After you mix, pour it into a cup of your choice and enjoy!

What are its health benefits?

Improve your focus, boost energy without coffee which greatly increase your focus and energy by drinking. Unlike the typical caffeine explosion from coffee, the amino acid L-theanine in Naoki Matcha moderates the effects of caffeine and helps to relax the mind and body while providing a steady boost of energy for up to 6 hours. This is also naturally gluten and sugar free and is a healthy source of antioxidants.

With no crash, jitters or acidic feeling in your stomach. Naoki Matcha is the perfect all day pick me up for any situation! Enjoy it as a hot beverage, a cold smoothie or even mix it into yogurt and oatmeal. Get ready to experience the full-bodied flavor of premium Japanese matcha along with its amazing health.

Where to buy it?

You can buy it on Amazon -> Naoki Matcha Superior Ceremonial Blend

Popular Tea Cafe’s in Los Angeles To Drink Matcha Latte

Popular Tea Cafe's In Los Angeles To Drink Matcha Tea

Los Angeles is a city with many popular tea cafe’s that offer matcha tea drinks, which are made with finely ground green tea powder and hot water or milk. Matcha tea drinks are known for their health benefits, such as antioxidants, caffeine, and L-theanine, which can boost your energy, mood, and concentration.

In this list are cafes that have the best matcha beverages from latte’s to hot matcha tea. We just don’t list them accordingly, in fact, I have been to some and they are really worth it of your money. From the bright interiors and comfy ambience to the delicious matcha drinks; these cafes have it all. I recommend all of these spots to anyone who is looking for an enjoyable and authentic matcha experience.

Here is a compilation of my picks:

  • Tea Master Matcha Cafe & Green Tea Shop¹⁵: This cafe in Little Tokyo specializes in matcha and green tea products, such as matcha latte, matcha frappe, matcha soft serve ice cream, and matcha cheesecake. They also sell high-quality matcha and green tea leaves from Japan. They are selling premium matcha tea powder. It maybe a little expensive but its super worth it.
  • Cha Cha Matcha⁵⁶: This cafe has two locations in Los Angeles, one in Venice and one in West Hollywood. They offer a variety of matcha drinks and pastries, such as matcha latte, matcha lemonade, matcha croissant, and matcha soft serve. They also have other tea flavors, such as turmeric, lavender, and hojicha.
  • Midori Matcha Cafe⁵⁶: This cafe in Little Tokyo serves organic matcha drinks and desserts, such as matcha latte, matcha frappe, matcha cake roll, and matcha mochi. They also have other tea flavors, such as jasmine, oolong, and earl grey.
  • Maru Coffee⁵⁶: This coffee shop has two locations in Los Angeles, one in Los Feliz and one in Downtown. They serve high-quality coffee and tea drinks, including matcha latte, matcha cappuccino, and matcha affogato. They also have pastries and sandwiches from local bakeries. We haven’t visited this place but I heard their matcha drinks are very good.
  • Matcha Village⁵⁶: This cafe in Sawtelle offers a variety of matcha drinks and desserts, such as matcha latte, matcha smoothie, matcha soft serve, and matcha tiramisu. They also have other tea flavors, such as rose, peach oolong, and brown sugar milk. You need to include this cafe on your list, their matcha tiramisu is really good. The cafe also has a cozy atmosphere and friendly staff, making it the perfect spot for a break from your hectic day.¹⁷ So next time you’re in Sawtelle, make sure to check out Matcha Village⁵⁶. They have something for everyone’s taste! Whether you’re looking for something sweet. Or something refreshing, they’ve got you covered.¹⁸
  • Bopomofo Cafe: I recently found this awesome cafe in San Gabriel, CA. They have Taiwanese inspired dishes to die for. They have non-dairy options as well, for those who can’t/don’t eat dairy. All of their food is fresh and flavorful and you can taste the love in every bite. The cafe has a cozy atmosphere with wooden tables and chairs, it’s definitely worth checking out! Highly recommend! I’ve been here several times now – each time I’m always satisfied and happy. One of my favorite places to go for a relaxing meal. Highly recommend!
  • Oh My Pan Bakery & Cafe: If you’ve dream of delicious and creamy matcha desserts, this place is for you. There are so many delicious treats to choose from, like matcha crème puffs, matcha éclairs and even matcha cupcakes. They also serve up some fantastic hot beverages too, like a rich and creamy Matcha Latte or a flavorful Matcha Green Tea. No matter what your craving is, Oh My Pan Bakery & Cafe has you covered! Plus, the atmosphere of the cafe is inviting and cozy- perfect for a relaxing date or catching up with friends. Give it a try, your taste buds will thank you for it. I guarantee it!

It’s never too late to become a matcha lover! Matcha tea is my go-to for an afternoon pick-me-up. Not only does it provide me with energy, but I love the flavor and its calming effects. From traditional green teas to specialty lattes and smoothies, matcha is an easy way to fill my day with healthy antioxidants. I’m always excited to try new recipes, so send me your favorites (or maybe even create one of your own!) and let’s get drinking! Cheers!

(1) The 15 Best Places for Matcha in Los Angeles – Foursquare.
(2) TOP 10 BEST MATCHA DRINK in Los Angeles, CA – Yelp.
(3) Top 10 Best Matcha Tea in Los Angeles, CA – Yelp.
(4) .
(5) Cafe Dulce.
(6) Philz Coffee.

Versatile Ingredient To Beautify Your Skin & Hair

Versatile Ingredient To Beautify Your Skin & Hair

We all know that tea has antioxidants “natural versatile ingredient” that can prevent or reduce the signs of aging. But how many people know that tea is one of the most versatile ingredients in beautifying your skin and hair. Not only is tea an antioxidant-rich beverage, but it can also be used in topical skincare and haircare products. But what kind of teas are usually the best for this?

Matcha green tea is known to be one of the best teas for skin and hair. This type of tea has a high concentration of catechins, which are powerful antioxidants that help protect against free radicals and environmental damage. In addition, matcha also contains polyphenols, amino acids, and vitamins like B1, C, E and K. All of these components are known to help moisturize, protect, and improve the appearance of skin and hair.

Another popular tea for beauty is white tea. White tea has many of the same benefits as matcha, but is said to be more effective in providing anti-aging benefits due to its high levels of antioxidants. White tea also contains fewer calories and caffeine than other teas.

In addition, oolong tea is a great choice for skin and hair health due to its high levels of polyphenols. Oolong tea helps reduce oil production on the face and scalp, helping to keep your skin and hair looking healthy and vibrant. It also helps reduce inflammation, which is great for acne-prone skin.

Overall, tea can be a great way to beautify your hair and skin. Between the high levels of antioxidants and vitamins in matcha, white, and oolong teas, you can get all the benefits you need to keep your appearance healthy and glowing!

Here are some ways to use tea for beauty purposes:

  • De-puff your eyes. You can use caffeinated tea bags, such as green or black tea, to reduce puffiness and dark circles under your eyes. Simply brew the tea bags, let them cool in the fridge, and then place them over your eyes for 10 minutes¹.
  • Soothe sunburn or blemishes. You can use green or black tea to calm and heal your skin after sun exposure or breakouts. Brew some tea, let it cool, and then apply it to the affected area with a cotton pad or a towel¹.
  • Make a face mist. You can make your own refreshing and hydrating face mist with tea and some optional ingredients such as rose water, aloe vera gel, or essential oils. Fill a spray bottle with brewed and cooled tea and add any extras you like. Spritz on your face whenever you need a boost².
  • Ease tooth pain. You can use peppermint tea to relieve toothache or gum inflammation. Brew some peppermint tea with a pinch of salt and rinse your mouth with it¹.
  • Make your hair shiny. You can use black tea to enhance the shine and color of your dark hair. Brew some strong black tea, let it cool, and then rinse your hair with it after shampooing. Leave it on for 10 minutes and then rinse with water².

These are just some of the ways to use tea for beautifying. You can also experiment with different types of tea and flowers to create your own blends and recipes. For instance, you could combine black tea with rose petals to make a refreshing and calming beverage. Or if you’re feeling adventurous, why not try chamomile and lavender for a relaxing spa-like experience? You can even create your own signature blends with different herbs and spices like turmeric and ginger. There are so many possibilities, let your creativity run wild! However you decide to use tea for beauty and wellness, remember that quality always matters. Make sure to only purchase organic, high-quality teas from a trusted source. Doing so will help ensure the best possible results when using tea to enhance your beauty routine. Happy blending!

(1) Beauty Uses for Tea – Ways to Use Tea and Teabags in Your Beauty Routine.
(2) 5 Genius Ways to Use Tea for Clear, Glowy Skin—Beyond Just Drinking It.
(3) How to Make Tea Taste Better: 20 Ways to Add Better Flavor (Not Sugar!).

Important Reasons to Include Tea in Your Diet

Drinking Tea

Drinking tea is not just about getting caffeine and for diet, but it’s also about enjoying a unique flavor and taste. With so many varieties of tea to choose from, you’ll be able to find the perfect matcha for you! Whether it’s a light and fruity green tea or an earthy and rich black tea, there’s something out there that will suit your taste buds.

It is important to drink tea for a lot of benefits it has. Not only is it a low-calorie beverage choice that can help you stay hydrated and energized, but tea also contains compounds like antioxidants and L-theanine which are beneficial for your health. Studies have shown drinking tea regularly can reduce the risk of heart disease, improve cognitive function, and even boost your metabolism.

But why include it in your diet? Numerous studies have shown that green tea consumption can help improve mental health and reduce the risk of certain diseases. It is known to boost energy, aid with weight loss, lower cholesterol levels, and improve skin health. Green tea is also an abundant source of antioxidants, which are essential for fighting disease-causing free radicals in your body. All these benefits make it worth including green tea in your diet.

There are many reasons why we should drink tea, depending on the type and quality of tea we choose. Here are some of the possible benefits of drinking tea:

  • Tea is a hydrating beverage that can help us meet our daily fluid needs⁴.
  • Tea contains antioxidants such as flavonoids, catechins, and polyphenols that can help protect our cells from damage and inflammation¹⁴.
  • Tea may help lower our cholesterol levels and reduce the risk of heart disease and stroke by improving our blood vessel function¹⁴.
  • Tea may help regulate our blood sugar levels and prevent or manage diabetes by enhancing our insulin sensitivity¹⁴.
  • Tea may help prevent or fight against certain types of cancer by inhibiting the growth and survival of cancer cells⁴ .
  • Tea may help improve our sleep quality and lower our risk of depression by promoting relaxation and reducing stress.
  • Tea may also provide us with small amounts of minerals such as potassium, magnesium, zinc, calcium, and fluoride that are essential for our health⁴.

Of course, these benefits may vary depending on how much tea we drink, how we brew it, and what we add to it. It is also important to note that tea is not a substitute for a balanced diet or medical treatment. If you have any health concerns or questions, you should consult your doctor before drinking tea.

So why wait? Start enjoying the many health benefits of tea today! Our natural, organic products are designed with flavor and quality in mind so you can enjoy all their nutritional benefits. From traditional Japanese matcha to Chinese green tea, we have something for everyone. Get in touch with us to find out more about our selection and how you can stay healthy with a cup of tea! Try our delicious selection of matcha and other green teas to get all these amazing benefits!

(1) Are There Health Benefits to Drinking Tea? – WebMD.
(2) 9 Reasons You Should Drink Tea Every Day | HuffPost Life.
(3) Is it healthy to drink tea?.
(4) What Happens to Your Body When You Drink Tea Daily | The Healthy.

The Best Ceremonial Grade Matcha Powder

matcha tea

The best Ceremonial Grade Matcha Powder is not your average type of powdered green tea in fact it is processed differently from the regular matcha’s you currently see in the market. But why it is different? The ceremonial grade is stone grind. While it is growing, the green tea leaves are layered in cover away from the sun. This process helps increase the levels of amino acid, antioxidants and chlorophyll content. By having a higher amount of the good powder it makes matcha one of the healthiest beverages you can drink. The flavor is also significantly different from regular because it has a bolder taste with no bitter aftertaste.

Traditionally, you can prepare green tea, the leaves are steeped in hot water and then discarded. But with matcha, the dried leaves are actually ground into a powder, mixed into the drink, and consumed. It is made from shade-grown tea leaves that also are used to make gyokuro. The preparation of matcha starts several weeks before harvest and may last up to 20 days, when the tea bushes are covered to prevent direct sunlight².

Matcha is low in calories, macronutrients, vitamins, and minerals but rich in a variety of antioxidants. One teaspoon of matcha powder (the amount used in many recipes to make a single serving of matcha tea) contains about 3 calories and 0.5 grams of protein³.

Most of the products in the market are saturated with the claims of the best in the market. But how can you tell? Reviews? The answer is yes. This product is the best that I have ever tried. It might not be the cheapest ( don’t go for the cheapest product) because cheap usually means low quality.

Try this brand called MatchaBar

(1) Matcha – Wikipedia.
(2) Matcha: Benefits, Nutrition, and Risks – Health.
(3) .
(4) Health Benefits of Matcha – WebMD.